Blackout on the go: resting on flights and in hotels

Cabin lights, window glare and hotel curtains that never quite meet — travel is full of light leaks. A few small habits make rest easier.
On the plane
- Keep your sleep mask in your seat pocket, not the overhead bin
- Choose a contoured mask so it doesn’t press on your eyes for hours
- Pair with earplugs and a light layer
In the hotel
- Clip curtains together and switch off standby lights
- Set the room cool and keep your wind-down routine
Across time zones
Use darkness to nudge your body clock: mask on when it’s night at your destination, daylight when it’s morning.
The Pure Rest 3D Contour Sleep Mask packs flat into a carry-on and arrives in a complimentary gift box — a thoughtful gift for travellers.